Movement as Medicine Exercise Program 

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program, created and sustained by the Mark Morris Dance Center, Brooklyn, New York. This class focuses on stretching and strengthening muscles, coordination, balance and rhythm. Over the years, our Movement as Medicine Performers (not required for class participation) have often been requested to perform multiple times a year in and around our community. Movers and dancers of all levels are welcome. We offer this class two times a month in person. Please join us! 

IN-PERSON CLASS: Every 1st and 3rd Tuesday 

TIME: 2:00 pm to 3:00pm 

WHERE: Center for Health and Wellbeingin Winter Park 

2005 Mizell Ave, Winter Park, FL 32792 

To Register, Email Us: ORL.Parkinson@AdventHealth.com