AdventHealth has partnered with Cynthia Khoury Badrak, owner and coach of Rock Steady Boxing of Central Florida, to offer this unique wellness class that is designed for anyone with a neurological diagnosis. NeuroMove class focuses on moving our bodies in a safe and gentle way, allowing for everyone to work up to their own abilities, while sitting or standing. The goal of this class is to build your strength and stamina as well as help you to create more stability around siting and standing. This class meets virtually every 2nd and 4th Wednesday from 11am to 12pm.
**PLEASE NOTE: VERY IMPORTANT!!!!**
Please Fill out and return this Rock Steady Boxing CF Liability Form and return tocakbadrakmt@gmail.com