This class combines science-based exercises, drills, balance techniques, and more to gain strength, balance, and agility.  Led by Certified Parkinson exercise specialists.  Designed for those who are independent walkers, able to exercise for 50-60 min without assistance. Bring your own boxing gloves, if available.

Must be a Genesis Health Club member.  Call Jamie at Genesis, (508) 882-2456 for club membership rates.  United Healthcare’s Renew Active program will cover gym rates.

Scholarships may be available. Contact Allison to discuss. Allison.forbess@genesishealthclubs.com  or (407) 916-2517.